八段锦对视神经脊髓炎谱系疾病恢复情况的研究

[目的]评估规律性八段锦运动对视神经脊髓炎谱系疾病患者残疾状态及日常生活能力恢复情况的影响。[方法]选取视神经脊髓炎谱系疾病患者58例,随机分成试验组和对照组,每组29例,分别给予常规药物治疗+基础训练+八段锦干预、常规药物治疗+基础训练,疗程12周。比较两组扩展残疾状态量表(EDSS)评分、Barthel指数、Ashworth评分和疲劳严重度量表(FSS)评分的变化情况。[结果]试验组中,患者的EDSS评分、Barthel指数、Ashworth评分和FSS评分较干预前明显改善,差异具有统计学意义(P0.05);与对照组比较,EDSS评分和Barthel指数改善具有统计学意义(P0.05)。对照组中,患者Barthel指数、Ashworth评分和FSS评分较干预前明显改善(P0.05)。两组这4项指标的改善程度比较中,与对照组比较,试验组在EDSS评分、Barthel指数、Ashworth评分和FSS评分的改善程度更明显(P0.05)。[结论]规律的八段锦干预能明显改善视神经脊髓炎谱系疾病患者残疾状态、日常生活能力、肢体痉挛程度和疲劳状态,适合临床推广应用。     

八段锦干预心力衰竭患者疗效的Meta分析

目的:评估八段锦干预心力衰竭的疗效及安全性。方法:搜索中国知网数据库、中国生物医学文献数据库、万方数据库以及维普中文全文数据库；PubMed、Cochrane Library、web of science、EMBASE。检索时间为建库至2019年2月28日。对纳入的随机对照试验（RCT)用Cochrane手册进行偏倚风险评估，用Rev Man 5.3软件进行Meta分析。结果:纳入6篇文献，7个随机对照研究，共计543例心力衰竭患者。与对照组比较，观察组MLHFQ减少[MD=10.88,95%CI=（8.22，13.54）]，6分钟步行试验(6MWT)提高[MD=107.81,95%CI=（75.83，139.78）]，左心室射血分数(LVEF)提高[MD=3.62,95%CI=（2.04，5.19）]，B型利钠肽(BNP)降低[MD=73.32,95%CI=（45.12，101.53）]，临床疗效[OR=4.00,95%CI=（1.35，11.83）]，中医证候评分[OR=4.57,95%CI=（2.03，10.31）]。结论:八段锦可改善心力衰竭患者的心功能，用于稳定期的康复治疗。     

八段锦干预抑郁、焦虑的研究现状与思考

从八段锦的基本内涵、中医基础、应用效果、实施方法4个方面,分析、探讨近10年八段锦干预抑郁、焦虑的研究进展。研究证实,八段锦对原发性及继发性抑郁、焦虑都有良好的干预效果；认为在“健康中国”战略背景下,八段锦预防和治疗抑郁、焦虑具有广阔的应用前景。     

八段锦治疗神经根型颈椎病的系统评价与Meta分析

[目的] 系统评价八段锦治疗神经根型颈椎病的临床疗效。[方法] 计算机检索中国知网数据库（CNKI）、维普资讯中文科技期刊数据库（VIP）、万方数据库（Wan-fang）、中国生物医学文献数据库（SinoMed）、Web of science、Clinical Trials gov、Pubmed、EMBASE、CENTRAL、Cochrane Library，查找出八段锦治疗神经根型颈椎病的随机对照试验（RCT），检索时限均从建库至2019年7月1日。两名研究者按照纳入与排除标准独立进行文献筛选、资料提取和偏倚风险评估，应用RevMan 5.3软件对最后纳入的研究进行Meta分析。[结果] 最终纳入10个RCT，共843例患者。Meta分析结果显示：八段锦+常规治疗与常规治疗比较，其临床疗效的总有效率差异具有统计学意义[OR=4.19，95% CI（2.42，7.26），P<0.000 01]；八段锦+常规治疗与常规治疗+颈部“米”字操比较，其临床疗效的总有效率差异具有统计学意义[OR=3.41，95% CI（1.56，7.46），P=0.002]；八段锦+常规治疗与常规治疗比较，其疼痛视觉模拟评分法（VAS）评分差异具有统计学意义[MD=-1.90，95% CI（-1.97，-1.83），P<0.000 01]。[结论] 基于现有的研究，该系统评价显示，与常规治疗相比，八段锦+常规治疗在临床疗效总有效率、VAS评分方面有一定的治疗优势。与常规治疗+颈部“米”字操比较，八段锦+常规治疗在临床疗效的总有效率方面有一定的治疗优势。但由于纳入研究的质量不高，仍需要大样本、多中心、随机、双盲试验及试验参照CONSORT标准和STRICTA声明进行RCT研究。     

Baduanjin exercise improved premenstrual syndrome symptoms in Macau women

ObjectiveTo investigate the effect of Baduanjin, a traditional Chinese medical exercise, on improving premenstrual syndrome (PMS) symptoms in women.MethodsForty reproductive age women with PMS in Macau practiced standardized Baduanjin exercise for three menstrual cycles. A questionnaire, the daily record of severity of problems (DRSP), was used to measure symptom severity. DRSP was filled out every day starting from the last cycle before exercise (i.e., the first menstrual cycle) to the third cycle after exercise initiation (i.e., the fourth menstrual cycle). The total scores and the scores of each item during the 5 premenstrual days and follicular phase (5-9 postmenstrual days) were calculated.ResultsAfter exercise, the total DRSP scores during the 5 premenstrual days and differences in the total DRSP scores between the 5 premenstrual days and the follicular phase were both significantly reduced. Of note, the physical symptom total scores in the 5 premenstrual days and the differences between its total score in the 5 premenstrual days and in the follicular phase were both significantly reduced. The differences between the total scores of depressed mood, anxious mood, loss of interest, and reduction in social activity during the 5 premenstrual days and the follicular phase were also reduced.ConclusionsBaduanjin exercise was able to improve the mental and especially the physical symptoms of PMS.     

Effect of Baduanjin on physical functioning and balance in adults with mild-to-moderate intellectual disabilities: A comparative study

Background

Adults with intellectual disabilities often experience mobility limitations. Baduanjin, a mindfulness-based exercise intervention, can exert positive effects on functional mobility and balance. This study examined the impact of Baduanjin on physical functioning and balance of adults with intellectual disabilities.

Method

Twenty-nine adults with intellectual disabilities participated in the study. Eighteen received a Baduanjin intervention for 9-months; 11 participants did not receive any intervention (comparison group). Physical functioning and balance were assessed using the short physical performance battery (SPPB) and stabilometry.

Results

Participants in the Baduanjin group experienced significant changes in the SPPB walking test (p = .042), chair stand test (p = .015), and SPPB summary score (p = .010). No significant changes between groups were observed in any of the variables assessed at the end of the intervention.

Conclusions

Baduanjin practice may cause significant, albeit small, improvements in physical functioning of adults with intellectual disabilities.     

穴位贴敷联合八段锦功法对阳虚体质患者的护理效果

目的探讨穴位贴敷联合八段锦功法对阳虚体质患者的护理效果。方法选取2018年6月至2019年8月在我院门诊治疗的阳虚体质患者84例为研究对象,随机将其等分为对照组和观察组,对照组给予常规护理,观察组在对照组基础上给予穴位贴敷联合八段锦功法的护理方法。比较两组综合疗效、阳虚质积分和出现阳虚症状的情况。结果观察组总有效率高于对照组,阳虚质积分低于对照组,观察组阳虚症状出现例次明显少于对照组,差异有统计学意义(P<0.05)。结论穴位贴敷联合八段锦功法能有效改善阳虚质,提高阳虚患者的生活质量,值得推广应用。     

八段锦对糖尿病患者干预效果的系统评价

目的系统评价八段锦对糖尿病患者的干预效果。方法计算机检索PubMed、EMbase、h e Cochrane Library(2013年第8期)、CNKI、VIP和WanFang Data数据库,查找有关八段锦干预糖尿病的随机对照试验(RCT),检索时限均为从建库至2013年8月。由2位评价者按照纳入与排除标准独立进行文献筛选、资料提取和质量评价后,采用RevMan 5.1软件进行Meta分析。结果最终纳入10个研究,共825例患者。Meta分析结果显示:八段锦练习组在降低空腹血糖、餐后2 h血糖、糖化血红蛋白、总胆固醇和甘油三酯以及提高高密度脂蛋白方面优于对照组,其差异均有统计学意义;但在对低密度脂蛋白影响方面,两者无明显差异。结论八段锦运动锻炼可降低糖尿病患者的血糖值,且对血脂有改善作用。受纳入研究数量和质量限制,上述结论尚需开展更多大样本、高质量的RCT加以验证。     

Effects of Baduanjin on glucose and lipid metabolism in diabetic patients: A protocol for systematic review and meta-analysis

Background:Baduanjin is an ancient technique of physical and breathing exercises (Dao Yin). This technique is divided into eight sections and each section is a motion, so it is called “Baduanjin”. It is practice without equipment, simple and easy to learn, whose effect is significant leading to good fitness effect. Diabetes mellitus is a chronic metabolic disease. Clinical studies have reported that Baduanjin can affect the metabolism of blood glucose and blood lipid in diabetic patients, but the reported efficacy is different among different studies. Therefore, the study is aimed to systematically evaluate the size and differences of the impact of Baduanjin on the metabolism of glucose and lipid in diabetic patients.Methods:Retrieved randomized controlled trials(RCTs) on effects of Baduanjin on glucose and lipid metabolism in diabetic patients from PubMed, Web of Science, the Cochrane Library, Embase, CNKI with computer while mutually retrieved the same things from Chinese Clinical Trial Registry(ChiCTR), Google Academic and Baidu Academic. The retrieval time was from their establishment to October 2020. Then 2 researchers independently extracted relevant data and evaluated the quality of the included literatures, and meta-analysis was conducted on the included literatures using RevMan5.3.Results:This research used outcome indicators like fasting blood glucose, postprandial blood glucose, glycosylated hemoglobin, total cholesterol content and triglyceride content to explore the effect of Baduanjin on glucose and lipid metabolism in diabetic patients specifically.Conclusion:The research will provide reliable evidence-based proof for Baduanjin improving glucose and lipid metabolism of diabetic patients.Ethics and dissemination:Private information from individuals will not be published. This systematic review also does not involve endangering participant rights. Ethical approval was not required. The results may be published in a peer-reviewed journal or disseminated at relevant conferences.OSF Registration number:DOI 10.17605/ OSF.IO/AGJHQ.