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慢性失眠症的团体认知行为疗法
引用本文:蒋晓江,郝凤仪,陈南西,高旭滨,翟金国,马琳.慢性失眠症的团体认知行为疗法[J].中国临床神经科学,2017(1):112-118.
作者姓名:蒋晓江  郝凤仪  陈南西  高旭滨  翟金国  马琳
作者单位:1. 第三军医大学大坪医院神经内科 400042;2. 重庆海坤医用仪器有限公司 400041;3. 第三军医大学新桥医院心血管内科 400037;4. 济宁医学院精神卫生学院 272000;5. 重庆医科大学中医药学院 400016
摘    要:慢性失眠症主要治疗手段包括药物治疗与认知行为治疗。传统的失眠症个体认知行为治疗需要连续4~8周的会谈,疗程长,花费高,专业治疗师数量少,难以有效、完整地实施。失眠的团体认知行为治疗由临床医生、心理治疗师等带领,采取治疗小组或大型工作坊形式进行集中的团体治疗,提供了一种成本-效益更高的选择。文中就团体认知行为治疗的机制与技术、疗效对比、优缺点、改良方案与发展趋势进行综述。

关 键 词:失眠症  认知行为疗法  团体治疗

Group Cognitive Behavioral Therapy for Chronic Insomnia
JIANG Xiao-jiang,HAO Feng-yi,CHEN Nan-xi,GAO Xu-bin,ZHAI Jin-guo,MA Lin.Group Cognitive Behavioral Therapy for Chronic Insomnia[J].Chinese Journal of Clinical Neurosciences,2017(1):112-118.
Authors:JIANG Xiao-jiang  HAO Feng-yi  CHEN Nan-xi  GAO Xu-bin  ZHAI Jin-guo  MA Lin
Abstract:ABSTRACTThe main therapies for insomnia consisted of the pharmacotherapy and cognitive behavioral therapy (CBT). Traditional individual cognitive behavioral therapy for insomnia required 4 to 8 weeks treatment, which took long course of treatment, high cost, and a few professional therapists available. It was dififcult to implement effectively and completely. Group cognitive behavior therapy (G-CBT-I) for insomnia, which is led by clinicians and psychotherapists, using a group or large-scale workshop form, provided a cost-effective alternative treatment. The mechanism and technology, efifcacy comparison, advantages and disadvantages, improved programs and trends of G-CBT-I were reviewed.
Keywords:chronic insomnia  cognitive behavioral therapy  group therapy
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