昆明疗养地疗养因子配合不良生活方式干预对15项亚健康状态的影响

目的探讨昆明疗养地疗养因子配合不良生活方式干预对15项亚健康状态的影响。方法从长住昆明疗养地10年以上,生活用水均为疗养区天然矿泉的疗养院干部、士官、职工中选取体检和实验室检查排除已明确诊断有器质性疾病,已往超高倍显微仪（MDI）健康评估及相关量表评估后,综合分析已有亚健康状态发生者80人作为观察对象,按年龄分为青年组（40岁以下）38人、中老年组（41岁以上）42人,观察他们2010—2011年的MDI健康评估结果,结合同步实施的亚健康自评量表评估,分析在相同的工作、生活环境下,充分利用昆明疗养地疗养因子及对不良生活方式干预后亚健康状态的变化。结果 1年后中老年组15项亚健康状态均有不同程度改善,发生率下降明显,其中血黏稠,功能性心、脑供血不足,睡眠障碍倾向,机体疲劳状态等前后对比男女差异都有统计学意义（P〈0.05）;高血压倾向、钙不足、铁不足、微循环障碍倾向、胰腺负荷加重等前后对比女性差异有统计学意义（P〈0.05）。青年组前后对比亚健康状态发生率有所改变,大部分状态有所下降,少数状态略有增加;血黏稠,功能性心、脑供血不足前后对比差异有统计学意义（P〈0.05）。结论昆明疗养地疗养因子对一些亚健康状态有良好的缓解、治愈作用。如能以此制定特色健康管理方案及特色疗养方案,注重对不良生活方式的干预,定能提高在职人员的身体素质,减少和推迟许多慢性病、代谢性疾病的发生。

Influence of convalescent factors at Kunming sanitaria and intervention against unhealthy life style on 15 items of sub-health status

Objective To discuss the influence of convalescent factors at Kunming sanitaria and intervention against unhealthy life style on 15 items of sub-health status.Methods 80 convalescent cadres,officers and workers were selected to be the observed subjects,who had been living at Kunming sanitaria for over 10 years and had been using mineral water at the sanitaria as water for daily life,who had been excluded from organic diseases by means of physical and laboratory examinations and who had been proved to have sub-health status by MDI health assessment and relevant scale assessment.They were divided into two groups by age,one was the youth group with 38 people who were under 40 years old,and the other was the middle-aged and senior group with 42 people who were over 41 years old.MDI health assessment results and self-rating sub-health scale from 2010 to 2011 were used to analyze the changes of sub-health status in the same working and living environment and with full use of convalescent factors at Kunming sanitaria and intervention against unhealthy life style.Results After one year,15 items of sub-health status in the middle-aged and senior group were improved to a different degree,incidence rates came down significantly,among which blood viscosity,functional insufficiency of heart and cerebral blood supply,sleep disorder tendency,the organic fatigue state before and after the treatment were of statistic significance for both men and women(P<0.05),and high blood pressure tendency,Ca deficiency,Fe deficiency,microcirculatory disturbance tendency,the pancreas increased load before and after the treatment were of statistic significance for women(P<0.05).Sub-health status in the youth group before and after the treatment had some changes,most of which decreased while a few of which increased,blood viscosity,functional insufficiency of heart and cerebral blood supply before and after the treatment were of statistic significance(P<0.05).Conclusion Convalescent factors at Kunming sanitaria can relieve and cure some sub-health status.So we can make characteristic health management plan and characteristic rehabilitation plan,pay great attention to intervention against unhealthy life style so as to improve the physical qualities of the working staff,reduce and delay many chronic diseases and metabolic diseases.