运动疗法对部队下腰痛病例的干预效果评价

目的 评价徒手核心肌力训练和悬吊运动疗法对下腰痛病例的干预效果.方法 以空军某场站部分下腰痛官兵为研究对象,采用抽签方式将144例下腰痛患者随机分成3组,第1组为徒手核心肌力组(徒手核心肌力训练+普通物理治疗),第2组为悬吊运动疗法组(悬吊运动疗法+普通物理治疗),第3组为对照组(普通物理治疗组),每组48例,开展6周干预试验.干预前、干预2周、4周、6周后分别对3组病例发放调查问卷,了解腰痛程度(VAS评分)、腰椎功能状况(Roland评分)及活动度(FFD评分),同步测量并观察3组病例的腰部肌力变化. 结果 全程参与的3组人数分别是:徒手核心肌力组43例,悬吊运动疗法组43例,对照组44例;徒手核心肌力组VAS评分为3.25、Roland评分为5.83、FFD评分为8.58;悬吊运动疗法组VAS评分为3.30、Roland评分为5.93、FFD评分为8.10;对照组VAS评分为2.41、Roland评分为3.03、FFD评分为7.40.3组下腰痛干预有效率分别为90.90%、85.13%和46.82%.试验组组间各项指标均无显著性差异(P>0.05),与对照组比较有显著性差异(P<0.05). 结论 徒手核心肌力训练和悬吊运动疗法对下腰痛病例均有明显疗效.在不同环境下,部队卫生机构可根据相应的设施条件对下腰痛病例选用徒手核心肌力训练或悬吊运动疗法进行干预,从而有效缓解下腰痛.

Evaluation of effect of exercise therapy intervention on military patients with low back pain

Objective To evaluate the interventional of bare-handed core muscle strength training and the sling exercise therapy (SET) on low back pain.Methods The soldiers of an Air Force Station who suffered from low back pain participated in the study.One hundred and forty-four patients were equally divided into three groups: the core muscle strength group (using core muscle strength training and the general physical therapy), the SET group (using SET and general physical therapy), and the control group (using the general physical therapy).All the groups were tested for 6 weeks.Questionnaires were distributed to the three groups before intervention, two weeks, four weeks and six weeks after intervention in order to find out about the degree of LBP, lumbar function and activity of these cases.Changes in the lumbar muscle strength were observed.Results The number of the patients who completed the test included 43 cases in the bare-handed core muscle strength group, 43 cases in the SET group and 44 cases in the control group, respectively, the VAS scores were 3.25, the Roland scores were 5.83,the FFD scores were 8.58 of the bare-handed core muscle strength group;the VAS scores were 3.30, the Roland scores were 5.93,the FFD scores were 8.10 of the SET group;the VAS scores were 2.41, the Roland scores were 3.03,the FFD scores were 7.40 of the control group.The LBP intervention efficiency of the three groups was 90.90%, 85.13% and 46.82%, respectively.There was no significant difference in indexes between the test groups(P>0.05).But compared with the control group,there was significant difference(P<0.05).Conclusion The bare-handed core muscle strength training and SET have obvious effects on LBP cases.According to their own infrastructure and facilities, military health care organizations in different environments can intervene in LBP cases with the bare-handed core muscle strength training or SET to alleviate the pain effectively.