长远航后期护航官兵睡眠质量与积极心理健康分析

目的 研究长远航后期护航官兵的睡眠质量与积极心理健康状况及其关系。方法 随机整群抽取亚丁湾护航某舰队官兵154人，在长航180天时，完成自编人口学调查表、匹兹堡睡眠指数量表（PSQI）和简版心理健康连续体量表（MHC-SF）。结果 回收有效问卷152份。长远航后期有46.71%的官兵睡眠质量差，PSQI得分（7.16±3.47）显著高于军人常模；MHC-SF（3.57±0.99）及维度SWB（3.59±1.07）、PWB（3.71±1.06）得分显著高于全国常模，睡眠指数与积极心理健康水平及各维度呈显著负相关（r=-0.34，-0.40，-0.32，-0.28，P均＜0.01）。结论 长远航后期，近半数护航官兵存在睡眠问题，但总体积极心理健康状况良好，幸福感较高。睡眠问题对官兵的积极心理健康状况有不利影响。

Analyse of sleep quality and positive mental health of navy soldiers during late long-time escort.

Objective To investigate the sleep quality and positive mental health and their relationship of navy soldiers during late long-time escort in Aden Gulf. Methods 154 navy soldiers were selected randomly by group to finish 3 questionnaires at the 180th day: The self-made general characteristics questionnaire, Pittsburgh Sleep Quality Index(PSQI), and Mental Health Continuum Short Form in adults(MHC-SF). Results A total of 152 valid questionnaires were returned. During the late escort, 46.71% soldiers suffered from poor sleep quality, the average score of PSQI(7.16±3.47) was significantly higher than the Military norm. The average scores of MHC-SF(3.57±0.99), SWB(3.59±1.07), and PWB(3.71±1.06) were higher than the National norm significantly. Besides, there were remarkable negative correlation between PSQI and MHC-SF, as well as other dimensions of MHC-SF. Conclusion During the late long-time escort, nearly half of the navy soldiers have sleep problems, while overall the positive mental health is well, the soldiers have high level of well-being. Sleep problems adversely affect the positive mental health of escort soldiers.