舰艇运动操的构思及对预防舰员运动系统伤病的作用观察

目的：构思适合我国海军舰员的运动体操，通过应用观察对预防舰员运动系统伤病的作用。方法：根据我国海军舰员运动系统伤病的发生特点，设计一种有针对性的系列锻炼方法，并在舰员中进行应用，观察对预防运动系统损伤和疾病作用。结果：该运动操可以在我军各种舰艇、各种情况下进行实施，对运动系统伤病的发生有积极的预防作用。结论：该运动操适合我军舰艇和舰员现状，可以作为舰员平时及出海期间的锻炼参考标准。

Idea of gymnastics in naval vessel and effects of the gymnastics on prophylaxis of locomotor system injury

Objective: To construct the gymnastics in naval vessel and observe its function to prevent the injury and disease of locomotor system injury. Methods: On the basis of epidemiology of navy's injury and disease of locomotor system in our country,a series of methods were designed and their effects were observed,respectively.Results:The gymnastics can perform on different conditions of naval vessel.It has effective precaution to the injury and disease of movement system.Conclusions: The gymnastics is suitable t...