核心肌群训练联合平衡罐疗法在慢性非特异性下腰痛患者中的应用

目的:探讨核心肌群训练联合平衡罐疗法在慢性非特异性下腰痛患者中的应用效果。方法:采用便利抽样法,于2017年1月—2019年12月选择广东省佛山市中医院的130例慢性非特异性下腰痛患者,依据随机数字表法分为核心肌群组和联合治疗组,每组各65例。核心肌群组予以瑞士球按端坐、双桥、屈膝双桥、反桥和俯卧撑的顺序进行核心肌群训...

Effects of core muscle training combined with balance cup therapy in patients with chronic nonspecific low back pain

Objective To explore the effect of core muscle group training combined with balance cup therapy in patients with chronic nonspecific low back pain.Methods From January 2017 to December 2019,convenience sampling method was used to select 130 patients with chronic nonspecific low back pain in Guangdong Province Foshan Hospital of Traditional Chinese Medicine.According to the random number table,patients were divided into core muscle group and combined treatment group,with 65 cases in each group.The core muscle group was given the Swiss ball to perform core muscle training in the order of sitting,double bridge,knee flexion double bridge,reverse bridge and push-ups.The combined treatment group was given a balance tank based on core muscle training,followed by flash tank,walking tank,and sitting tank treatment.After 4 weeks of intervention,we compared the scores of the Visual Analogue Scale(VAS),Roland-Morris Disability Questionnaire(RMDQ),Finger-Floor Distance(FFD),and static and dynamic muscle endurance time,and the total effective rate of treatment between the two groups of patients.Results After intervention,the scores of VAS,RMDQ and FFD of combined treatment group were lower than those of core muscle group,and the differences were statistically significant(P<0.01).The static and dynamic muscle endurance time of combined treatment group were higher than those of core muscle group,and the differences were statistically significant(P<0.01).The total effective rate of combined treatment group was 90.77%(59/65),which was higher than 76.92%(50/65)of core muscle group,and the difference was also statistically significant(P<0.05).Conclusions Core muscle training combined with balance cup therapy can reduce the degree of pain in patients with chronic nonspecific low back pain,improve waist dysfunction,waist flexibility and muscle endurance,and have good clinical effects.