306名大学生错失恐惧与社交媒体倦怠的关系:睡眠质量和负性情绪的链式中介作用

目的 探讨大学生睡眠质量、负性情绪在错失恐惧与社交媒体倦怠间的中介作用。 方法 采用错失恐惧量表、社交媒体倦怠量表、匹兹堡睡眠质量指数量表、抑郁-焦虑-压力量表简体中文版对306名大学生进行调查。 结果 错失恐惧、社交媒体倦怠、睡眠质量和负性情绪之间呈两两正相关;错失恐惧能正向预测社交媒体倦怠;睡眠质量和负性情绪在错失恐惧和社交媒体倦怠之间起单独中介作用,且睡眠质量和负性情绪在错失恐惧与社交媒体倦怠之间起链式中介作用,负性情绪各维度效应皆成立。 结论 睡眠质量和负性情绪能够为错失恐惧对社交媒体倦怠的影响提供一个解释机制,大学生的错失恐惧既可以直接影响其社交媒体倦怠水平,也可以通过睡眠质量、负性情绪的独立中介效应以及睡眠质量-负性情绪的链式中介效应间接影响。

Relationship between fear of missing out and social media fatigue among 306 college students: the chain mediating role of sleep quality and negative emotions

Objective To Explore the mediating role of sleep quality and negative emotions between fear of missing out and social media fatigue among university students. Methods A total of 306 university students were surveyed with Fear of Missing Out Scale, Social Media Fatigue Scale, Pittsburgh Sleep Quality Index Scale, and the Chinese Versions of the Depression-Anxiety-Stress Scale(DASS-21). Results There were positive correlations among fear of missing out, social media fatigue, sleep quality and negative emotions. The fear of missing out positively predicted social media fatigue. Sleep quality and negative emotions mediated separately and in a chain between fear of missing out and social media fatigue. The effects of all dimensions of negative emotions held. Conclusion Sleep quality and negative emotions can provide an explanatory mechanism for the effects of fear of missing out on social media fatigue. College students fear of missing out can affect their level of social media fatigue both directly and indirectly through the independent mediating effects of sleep quality, negative emotions, and sleep quality-negative emotion chain.