体能训练运动损伤原因现况研究

目的 寻找飞行人员体能训练中导致运动损伤的原因,为针对飞行人员体能训练中运动损伤开展有效的预防和治疗工作提供依据.方法 对调查对象进行面对面问卷调查,了解近期发生运动损伤的飞行员与未发生运动损伤的飞行员在一般情况及自我保护意识方面的差异,同时分析发生运动损伤的飞行人员损伤发生的原因.结果 飞行人员运动损伤发生率为39.0％,运动损伤发生的年龄构成差异具有统计学意义(x2=20.342,P＜0.001).技术动作失误(36.8％)、准备活动不充分(33.3％)、注意力不集中(28.2％)是导致运动损伤发生较为主要的原因.损伤组与未损伤组在“运动前准备活动情况”、 “运动时出现疲劳采取的行动”、 “运动中出现不适时采取的行为”3项的差异具有统计学意义.结论 体能训练中运动损伤的原因与准备活动不充分有关,同时也与运动中出现疲劳和不适时未采取恰当的行为有关.

Study on the reasons of injuries during the physical training

OBJECTIVE To investigate the reasons of injuries among pilots,and provide effective prevention and treatment measure for pilots.METHODS For face to face investigation,we understood the self-protection of pilots with and without injuries,and analyzed the reasons of injuries.RESULTS The rate of injuries was 39.0%,and there was a significant difference in the age proportion during injuries(χ2 = 20.342,P﹤0.001).The mistaking technology(36.8%),and unsatisfied activities(33.3%),and inattention focus(28.2% were the main reasons for injuries.There was a significant difference in the situation before activity,action during the sports fatigue,action during the sports discomfort.CONCLUSION There is a association between the reasons of injuries and preparation,and we should take appropriate measure for the fatigue and discomfort during training.