| 平衡及肌力运动操降低老年患者跌倒 |
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| 引用本文： | 金环,熊莉娟,胡莉萍.平衡及肌力运动操降低老年患者跌倒[J].护理学杂志,2010,25(17). |
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| 作者姓名： | 金环 熊莉娟 胡莉萍 |
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| 作者单位： | 华中科技大学同济医学院附属协和医院综合科,湖北,武汉,430022 |
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| 摘 要： | 目的探讨平衡及肌力运动操降低老年患者跌倒的效果。方法将80例具有一定行走能力的老年患者随机分为对照组和观察组各40例。对照组采用常规预防跌倒的措施并强调加强散步等体育锻炼;观察组在此基础上,进行平衡及肌力运动操训练。结果训练8周后观察组Berg平衡量表评分及Motricity指数中下肢肌力积分显著高于对照组(均P0.01);观察组住院期间跌倒发生率低于对照组。结论平衡及肌力运动操能提高老年患者的平衡能力及肌力,从而降低老年患者的跌倒风险。
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| 关 键 词： | 老年患者 跌倒 平衡 肌力 运动操 |
Balance and strength exercises reduce the incidence of falls in the elderly |
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| Jin Huan,Xiong Lijuan,Hu Liping.Balance and strength exercises reduce the incidence of falls in the elderly[J].Journal of Nursing Science,2010,25(17). |
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| Authors: | Jin Huan Xiong Lijuan Hu Liping |
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| Institution: | Jin Huan,Xiong Lijuan,Hu Liping(Department of Geriatrics,Union Hospital,Tongji Medical College,Huazhong University of Science and Technology,Wuhan 430022,China) |
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| Abstract: | Objective To test the effectiveness of balance and strength exercises on the incidence of falls in elderly patients.Methods Eighty elderly patients who were able to walk were randomly divided into two groups,with 40 cases in each group.Patients in the control group were subjected to conventional measures for fall prevention,and they were asked to do exercises such as walking.While participants in the observation group additionally received exercise training program which could improve their balance and musc... |
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| Keywords: | the elderly fall balance muscle strength exercise |
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