《脾胃论》养生特点及贡献探析

养生之术，自古有之，诸子百家，各臻其妙。作为金元四大家之一，被后世称为“补土派”鼻祖之李东垣，在养生学方面尤多建树，且提出了许多独道见解。在其《脾胃论》提到“脾胃为元气之本”、“饮食劳倦则伤脾”、“饮食自倍，肠胃乃伤”、“损其脾者，调其饮食，适其寒温”等，且在“摄养”、“远欲”、“省言箴”三篇中道出了自己的养生观点。通观全书，其中又以调理脾胃为重点养生要义，其对后世养生有深远影响，颇值认真继承发扬，兹不揣浅陋，略论其要。

To Analyze the Contribution and Health Cultivation Feature in Discussing the Spleen and Stomach

the life-cultivation method had a long history. Many doctors had explained the key meaning. Lidongyuan, a famous doctor, one of the fourth doctors in Jin and Yuan dynasty, the originator of the ＂school of invigorating the spleen＂, had many achievements at health cultivation and raise many opinions, such as the spleen and stomach is the dominator of qi, improper diet and overtiredness could impair the spleen, eating twice as usual would impair the intestine and stomach, the patient of impairment of spleen should regulate them food and drink and cold or warm. His life-cultivation opinions appeared in act for life, estrange desire and mutism. The key method of life-cultivation was regulating the spleen and stomach in discussing the spleen and stomach. It had a long influence to later ages life-cultivation and need succeed and develop.