| “早太极、晚八段”对社区2型糖尿病失眠患者睡眠质量的影响 |
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| 引用本文： | 杨莉. “早太极、晚八段”对社区2型糖尿病失眠患者睡眠质量的影响[J]. 护理实践与研究, 2013, 10(1): 16-18 |
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| 作者姓名： | 杨莉 |
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| 作者单位： | 210029,江苏省中医院内分泌科南西13病区 |
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| 基金项目： | 江苏省中医药管理局2009年立项课题 |
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| 摘 要： | 目的：观察“早太极、晚八段”的中医运动养生法对社区2型糖尿病失眠患者睡眠质量的干预效果。方法：将62例社区2型糖尿病伴失眠患者以社区为单位随机分为试验组32例和对照组30冽，在常规治疗基础上，试验组采用“早太极、晚八段”的中医运动养生法进行干预，对照组每天进行步行锻炼。结果：试验组患者失眠疗效高于对照组（P〈0．05），匹兹堡睡眠质量指数低于对照组（P〈0．05）。结沦：“早太极、晚八段”的中医运动养生法对2型糖尿病失眠患者睡眠质量有一定的改善作用。
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| 关 键 词： | 中医运动养生 社区 2型糖尿病 失眠 |
Effect of"morning tai chi ,evening ba duan"on community type 2 disbetes patients with insom sleep quality |
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| YANG Li. Effect of"morning tai chi ,evening ba duan"on community type 2 disbetes patients with insom sleep quality[J]. Attend to Practice and Research, 2013, 10(1): 16-18 |
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| Authors: | YANG Li |
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| Affiliation: | YANG Li(Traditional Chinese Medicine of Jiangsu province,Nanjing 210029) |
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| Abstract: | Objective：To observe the intervention effect of ＂morning tai chi,evening ba duan＂ on sleep quality of community type 2 diabetes insomnia pa- tients. Methods ：62 cases of community type 2 diabetes insomnia patients randomly divided into experiment group （n = 32） and control group（ n = 30） by community unit, based on the routine therapy experiment group adopted traditional Chinese medical exercise regimen intervention of ＂morning tai chi,eve- ning ba duan ＂ , while control group do walking exercises every day. Results：The experimental group patients with insomnia efficacy was higher than that in the control group （ P 〈 0.05 ） , the Pittsburgh sleep quality index is lower than the control group （P 〈 0.05）. Conclusion ：Traditional Chinese medicine ex- ercise regimen of ＂Morning tai chi,evening ba duan＂ sees some improvements in sleep quality of type 2 diabetes insomnia patients. |
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| Keywords: | Traditional Chinese medicine exercise regimen Community Type 2 diabetes Insomnia |
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