The health promotion lifestyle of metabolic syndrome individuals with a diet and exercise programme

The purpose of this study was to explore a health promotion lifestyle (HPL) with a diet and exercise programme (DEP) in metabolic syndrome adults. The study consisted of 207 individuals who followed a DEP and 185 who did not. The subjects were rural community adults. Their HPL was evaluated using the Chinese version of the Health Promotion Lifestyle Profile Short Form (HPLP‐S). The average HPLP‐S score was significantly higher in the DEP group (3.28 ± 0.36) than in the group without the DEP (2.05 ± 0.65). Stepwise regression analysis revealed that group, gender, smoking, alcohol use, marital status, religion and chronic disease were predictors of an HPL and accounted for 67.0% of the variance in the HPLP‐S score. This study demonstrates that a DEP has positive effects on a health promotion lifestyle. The community‐based DEP targeting health promotion behaviours should be presented as a strategy for metabolic syndrome in adults.