高血压病气功、慢跑、药物疗法对比分析

高血压病117例随机分为三组治疗,气功组39例,慢跑组42例,药物组36例。经一年观察,三组均有降压疗效,总有效率分别为89.74%、92.86%和86.11%。气功组及慢跑组同时有减轻体重,降低总胆固醇和甘油三酯的作用,其下降率分别为3.89%、4.63%;15.03%、11.79%和14.59%、13.30%。药物组体重无明显变化,而总胆固醇及甘油三酯分别增高4.13%及3.91%。提示气功或慢跑疗法对高血压有明显疗效,值得进一步研究和探讨。

Controlled Study of Qigong Jogging and Drug Therapy on Essential Hypertension

In this survey,117 patients with mild to moderate essential hypertension were divided randomly into three groups:39 patients in Qigong(breathing exercise)group,42 in jogging group and 36 in drug therapy group as control.The efficacy of blood pressure was evaluated after treatment for one year.51.28%, 54.76% and 50% were marked effective in corresponding group;38.46%,38.10% and 36.11% were effective;10.26%,7.14% and 13.89% were ineffective respectively.Body weight loss was 2.91 kg and 3.33 kg in all hypertensive patients of both Qigong and jogging group.However,in drug therapy group,the weight was not significantly reduced.The plasma total cholesterol decreased 15.03% and 14.59% and triglycerides lowered 11.79% and 13.30% in Qigong and jogging group respectively.While in the drug therapy group, the toted cholesterol and triglycerides levels in plasma increased 4.13% and 3.19% respectively.It is sug- gested that the effectiveness of Qigong and jogging in decreasing the blood pressure should be studied further.