浅论调节体质改善亚健康

亚健康是机体阴阳气血偏离平衡的一种状态,而偏离的程度和方向取决于每一个人的体质状态。不同体质类型与亚健康进一步发展为某一疾病具有一定的趋同性,改善体质的病理表现是预防亚健康的最佳方案,通过体质的调整,可预防亚健康的发生,并能防止其向某一疾病的转化,阻止亚健康的发展。

Study on adjusting constitution to ameliorating subhealth

Subhealth is a state that the economy’s dualistic Qi and blood is deviated from balance, and the degree and aspect of deviation is determined by the state of individual constitution. There is certain convergence between different types of constitutions and subhealth developping into a disease, and the best way of preventing subhealth is ameliorating the pathogenic manifestations of constitution. By the adjustment of constitution, the subhealth can be prevented from occuring and transforming into a disease.That’s to say, the subhealth can be preferable controlled.