有氧训练、腹式呼吸和气功对轻度COPD患者的康复作用

目的:观察和比较有氧训练、腹式呼吸和气功锻炼对早期轻度慢性阻塞性肺病(ChronicObstructivepulmonarydisease,COPD)患者的康复作用。方法 :临床诊断轻度COPD患者62例 ,分有氧训练(n=20)、腹式呼吸(n=18)和气功锻炼(n=24)3组 ,观察康复训练6个月后6min走距离及步行末Brog评分、健康感、肺功能及临床疗效。结果 :3种方法都能降低6min走Brog评分以腹式呼吸和有氧训练为显著 ,提高健康感积分以有氧训练和气功锻炼为著。3种方法临床疗效分别为70 %、33.3 %和75 %。结论 :有氧训练、腹式呼吸和气功锻炼对轻度COPD患者有较好的康复作用 ,有氧训练和气功锻炼能减少上呼吸道感染或用药 ,对轻度COPD患者尤显重要

The rehabilitative effects of aerobic training ,abdominal respiratory and Qigong on mild COPD patients

Objective:To observe and compare the rehabilitative effects of aerobic training,abdominal respiratory and Qigong on mild COPD patients.Methods:Sixty two subjects were divided into aerobic training group,abdominal respiratory group and Qigong group.6-minute walk,whole wellbeing,lung function and clinical effects were evaluated.Results:The score of the end of 6-minute walking was reduced more in aerobic training and abdominal respiratory group than in Qigong group Wellbeing score increased more in aerobic training and Qigong group than in abdominal respiratory group.The clinical effect was 70%,33.3%and 75%,respectively. Conclusion :Three therapies all are benefit for COPD patients.Aerobic training and Qigong should be emphasized because of the better effect of reducing the occurrence of upper respiratory infection and drug using.