网络化认知行为治疗对非器质性失眠的短期疗效观察

目的:探索网络化认知行为治疗对非器质性失眠的短期疗效及患者依从性.方法:经过微信平台招募失眠患者,经过CBT-I专业培训的治疗师电话访谈,排除严重躯体疾病、睡眠呼吸暂停综合征及严重抑郁患者,最后纳入65例患者,予以网络化认知行为治疗,观察其治疗前后失眠指数量表(Insomnia Severity Index,ISI)及...

The Short-term Effect of Networked Cognitive Behavioral Therapy for Non-organic Insomnia

Objective:To explore the short-term efficacy and patient compliance of networked cognitive behavioral therapy(CBT)for non-organic insomnia.Methods:Patients with insomnia were enrolled from Wechat.After telephone interviews by CBT-I trained therapists,serious body diseases,sleep apnea syndrome and severe depression patients were excluded.Insomnia Severity Index(ISI)and sleep diaries parameters of the 65 enrolled cases were observed before and after networked CBT treatment.Results:A total of 32 patients completed 4-week treatment.After treatment,Sleep Latency(SL),Time In Bed(TIB),Total Sleep Time(TST),Sleep Efficiency(SE)were increased,wakefulness times were reduced,ISI score was lower than that before treatment significantly(P<0.05).Conclusion:Networked CBT can improve the sleep quality of patients with non-organic insomnia.However,its low compliance needs further research.