民航飞行人员的飞行时限与休息制度问题

目的 综述民用航空中由于飞行时间不规律，夜航，快速时区变化等对飞行人员睡眠、疲劳和工作能力的影响，提出关于民航飞行人员时限与休息制度的建议。资料来源与选择 国内外该领域的研究论文及综述。资料引用 引用国内外学术刊物上发表的论文及综述。资料综合 就导致民航飞行人员飞行疲劳的相关问题进行讨论，并在此基础上提出民航飞行人员的飞行时限与休息制度的原则。结论 制定民航飞行人员的飞行时限与休息制度必须考虑到昼

Duty times and rest requirements in civil aviation

Objective To discuss the effects, in civil aviation operations, of irregular work schedules, night work and rapid time zone transitions upon sleep, performance and fatigue of the aircrew; principles and guide lines for duty and rest scheduling in civil aviation is also reviewed and stressed. Literature resource and selection Research papers, reviews, in this field. Literature quotation Several published papers and reviews were cited. Literature synthesis The relative factors on flight fatigue are discussed, based on which, the principles for duty limitations and rest requirements are put forward. Conclusion Desynchronosis in flight must be considered when we draft rest requirements and flight time limitations, the rest requirements and flight time limitations in other countries can be taken for reference.