健康高龄老人中医体质与睡眠习惯之间的关系研究

目的 探讨健康高龄老人中医体质与睡眠习惯之间的关系。方法 采用“中医体质分类与判定表”量表，对如皋、溧阳、太仓三地80岁以上健康老人开展中医体质调查与辨析，利用logistic回归分析研究健康高龄老人中医体质与睡眠习惯之间的相关性。结果 晚起与气虚质、阴虚质、气郁质、血瘀质呈正相关；晚睡与气郁质呈正相关；早起与气虚质、阳虚质、阴虚质、痰湿质、血瘀质呈负相关；早睡与阳虚质、阴虚质、痰湿质、血瘀质呈负相关；睡眠不规律与阳虚质、气郁质呈正相关。结论 相对晚睡来说，晚起导致的偏颇体质更多，对健康的损害更大，体现了中医重视阳气，以阳为本的思想。 

Study on the Relationship Between TCM Constitution and Sleeping Habit in Healthy Elderly People

OBJECTIVE To study the relationship between TCM constitution and sleeping habit in healthy elderly people. METHODS Classification and diagnosis table of traditional Chinese medicine constitution was adopted to investigate and analyze the TCM constitution of the healthy elderly people who are over 80 year-old in Rugao， Liyang and Taicang. Logistic regression analysis was used to study the relationship between TCM constitution and sleeping habit in healthy elderly people. RESULTS Getting up late was positively related with qi deficiency constitution， yin deficiency constitution， qi stagnation constitution and blood stasis constitution. Sleep late was positively related with qi stagnation constitution. Getting up early was negatively correlated with qi deficiency constitution， yang deficiency constitution， yin deficiency constitution， phlegm dampness constitution and blood stasis constitution. Sleep early was negatively correlated with yang deficiency constitution， yin deficiency constitution， phlegm dampness constitution and blood stasis constitution. Sleep disorder was positively related with yang deficiency constitution and qi stagnation constitution. CONCLUSIONS Comparing with sleep late， getting up late causes more biased constitution and greater damage to health， which embodies TCM thought that paying attention to yang qi and taking yang as the root.