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针灸抗运动性疲劳的实验研究
引用本文:李君芳.针灸抗运动性疲劳的实验研究[J].辽宁中医药大学学报,2009(6).
作者姓名:李君芳
作者单位:郑州大学体育学院;
摘    要:目的:探讨针灸抗运动性疲劳的疗效与可能的作用机理。方法:测试并记录68名受试者800米全力跑前后心率、血乳酸、800米成绩的数值,然后采用针灸、温针灸的方法选足三里穴、阳陵泉、关元穴,对46名受试者分别进行针灸或温针灸处理,每组每个疗程6天,共2个疗程,每个疗程后休息1天。对照组不做任何处理,2周后全部受试者再进行800米全力跑,测试指标及方法同前。结果:与对照组相比,试验组(针灸组、温针灸组)心率、血乳酸、800m成绩等均有良好的改善(P<0.05),并且温针组效果优于单纯的针灸组。结论:针刺和艾灸对运动性疲劳具有良好改善作用,并且温针效果优于单纯的针灸。

关 键 词:运动性疲劳  针灸  温针灸  实验研究  

The Clinical Research of Acupuncture and Moxibustion on Preventing Exercise-induced Fatigue
LI Jun-fang.The Clinical Research of Acupuncture and Moxibustion on Preventing Exercise-induced Fatigue[J].Journal of Liaoning University of Traditional Chinese Medicine,2009(6).
Authors:LI Jun-fang
Institution:Physical Education College of Zhengzhou University;Zhenzhou 450044;He'nan;China
Abstract:Objective:To explore the effects and functions of acupuncture and moxibustion on preventing Exercise-induced fatigue.Method:46 experimenter had the testees try their best to run a 800-meter race,then tested their index of heart beat,Blood Lactate and 800-meter race before and after runing.The experimental group received acupuncture,acupuncture and moxibustion of AT and RN4.6 days a course.1 day off between two courses.2 courses of treatment.No treatment for contrast group.Fourteenth days later,all the teste...
Keywords:sports fatigue  acupuncture  acupuncture and moxibustion  experimental research  
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