| Abstract: | The mediating effects of aerobic fitness on the psychological and physiological responses to a real-life psychological stressor (rappelling) were examined. Subjective anxiety, heart rate, nor epinephrine, epinephrine, and cortisol were monitored in IS male novice rappellers at various intervals before and following the rappel task. Results showed that high fit compared to low fit subjects maintained overall lower heart rate levels. Aerobic power was associated with faster recovery from subjective anxiety and a more efficient recovery for relative plasma epinephrine measures. Norepinephrine, heart rate, and cortisol did not parallel this recovery pattern. These results provide some support for the research which indicates that high levels of aerobic power are associated with greater coping efficiency. |
