高校学生肥胖程度对体能素质的影响

目的研究高校学生肥胖程度对体能素质的影响,为预防学生肥胖和提高高校学生体能素质提供依据。方法测量潍坊医学院696名2003级本科生的身体素质,分析体重与台阶试验、肺活量、握力、立定跳远、闭眼单脚站立测试成绩的关系。结果肥胖人群和超重人群台阶试验,握力成绩不及格率高于正常人群(P值均<0.05)。立定跳远不及格率由高到低依次为肥胖人群>超重人群>正常人群(P值均<0.05)。肥胖人群闭眼单脚站立不及格率高于正常人群和超重人群(P值均<0.05)。结论大学生肥胖者体能素质较差,应通过加强锻炼、合理饮食、纠正不良生活方式改进体能素质。

Influence of Obesity on Physical Constitution of College Students

Objective To investigate the influence of obesity on physical stamina among college students,and to provide evidence for preventing obesity so as to improve their physical constitution.Methods The physical stamina of 696 undergraduates in 2003 grade were measured.The relationship between body weight and the score of step trial,vital capacity,grip,standing long jump,eye-closed and single-legged standing.Results For the obese and over-weight students,the failure rates of step trial,grip,standing long jump and eye-closed and single-legged standing were all higher than the normal ones(P<0.05).Conclusion Obese students have worse physical stamina,which shoud be improved by taking balance diet,correcting the unhealthy life style,and taking part in the physical activity.