|
|||||
|
|
Comparison of two resistance training protocols, 6RM versus 12RM, to increase the 1RM in healthy young adults. A single-blind, randomized Controlled trial |
|
| Authors: | Aarskog Reidar Wisnes Alexander Wilhelmsen Kjersti Skogen Aud Bjordal Jan Magnus |
| Affiliation: | Bergen University College, Mollendalsveien 6, 5009, Bergen, Norway. raa@hib.n |
| Abstract: | |
| Keywords: | dose–response resistance exercise strength training intensity training protocol |
| 本文献已被 PubMed 等数据库收录！ | |