中学教师睡眠质量与血压的关系

目的了解中学教师睡眠质量与血压的关系,为保护教师身体健康提供科学依据。方法从体检部抽取410名中学教师对其进行血压检测及睡眠质量问卷调查,调查资料采用匹兹堡睡眠质量指数量表(PSQI)评估体检者的睡眠质量,并分析睡眠质量与血压的关系。结果 410名教师中,血压增高者有140人(34.1%),血压正常270人(65.9%);主观感觉睡眠质量良好的有190人(46.3%),主观感觉睡眠质量一般的有130人(31.7%),主观感觉睡眠质量差的有90人(22.0%);血压增高组与血压正常组相比较,差异有统计学意义(P<0.01);教师组和对照组相比较,差异有统计学意义(P<0.01)。结论教师血压增高与睡眠质量差有关系,应该对教师进行干预,引导正确的睡眠,提高生活质量,从而提高教师心身健康。

Clinical analysis of relationship between the sleep quality and blood pressure of middle school teachers

Objective To study the relationship between the sleep quality and blood pressure of middle school teachers to provide scientific basis for keeping the health of middle school teachers.Methods The blood pressure of 410middle school teachers was tested and their sleep quality was investigated by questionnaire.Their sleep quality and the relationship between their sleep quality and blood pressure were analyzed and evaluated by PSQI.Results Among the 410cases,140cases(34.2%)had increased blood pressure,270(65.8%)had normal blood pressure.And Among them,190(46.3%)subjectively felt that their sleep quality was good,130people(31.7%)felt they only had common sleep quality and 90(22.0%)subjectively felt they had poor sleep quality.There was significant difference between the speep quality of the increased blood pressure group and normal blood pressure group(P <0.01).Significant difference was also found between the sleep quality of the teacher group and the control group(P <0.01).Conclusion Poor sleep quality of teachers is related to increased blood pressure.It is necessary to intervene teachers and guid them to sleep properly to improve the quality of life as well as their physical and mental health.