| 摘 要： | Cardiovasculardiseaseisamajorcauseofdeaththroughouttheworld .Therefore ,findingwaystoreduceyourriskofdevelopingcardiovasculardis easeandprotectyourheartintheeventofaheartattackisimportant.Regularexerciseanddietaryintakeofadequatenutritionalantioxidantsaretwolifestylefactorswithinourcontrolthathavebeenshowntoprovideprotectionfortheheart (cardio protection) .Examplesofactivitiesthatprovidecardioprotectionarerunning ,walking ,andcy cling.NoteinFigureS1thatexercise -relatedprotectionagainstcardio…
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