| 运动锻炼对老年人抑郁程度的影响 |
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| 引用本文： | 张春丽,刘丽娟. 运动锻炼对老年人抑郁程度的影响[J]. 中国临床保健杂志, 2013, 16(2): 124-125 |
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| 作者姓名： | 张春丽 刘丽娟 |
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| 作者单位： | 张春丽 (解放军总医院第一附属医院骨科实验室,北京,100048)； 刘丽娟 (第二军医大学训练部医学教育教研室)； |
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| 基金项目： | 国家自然科学基金青年基金资助项目（70903072）; 上海市卫生局科研计划课题资助项目（2008QN013） |
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| 摘 要： | 目的探讨运动锻炼对老年人抑郁程度的影响。方法采用问卷调查方法,对上海市杨浦区60岁及60岁以上的1000位老年人进行问卷调查,对老年人运动锻炼情况及抑郁程度进行调查。结果老年人中经常运动的只占52.6%;不经常运动的老年人抑郁等级高于经常运动的老年人(χ2=71.427,P<0.01)。不经常运动的老年人抑郁量表的平均分[(10.02±6.65)分]高于经常运动[(6.48±3.96)分]的老年人,差异有统计学意义(t=-9.729,P<0.01)。结论运动锻炼能够降低老年人抑郁程度,应鼓励老年人多参加运动。
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| 关 键 词： | 抑郁症 运动活动 老年人 |
The influence of physical excise on the depression among the elderly |
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| ZHANG Chunli,LIU Lijuan. The influence of physical excise on the depression among the elderly[J]. Chinese Journal of Clinical Healthcare, 2013, 16(2): 124-125 |
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| Authors: | ZHANG Chunli LIU Lijuan |
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| Affiliation: | ( Lab of Department of Orthopedics, the First Hospital Affiliated PLA General Hospital, Beijing 100048, China) |
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| Abstract: | Objective To investigate the influence of physical excise on depression among the elderly. Methods A questionnaire survey method was used to investigate relationship between the physical excise and de- pression among the 1000 elderly. Results Of all the subjects,52.6% often took physical excise. The degree of de- pression among the elderly who didnt often take physical excise was higher than that among the elderly who often took physical excise. Conclusion Physical excise is helpful to decrease the degree of depression. It is necessary to en- courage the elderly to take physical excise. |
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| Keywords: | Depressive disorder Motor activity Aged |
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