| 认知行为治疗慢性失眠症112例报告 |
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| 引用本文： | 毛洪祥. 认知行为治疗慢性失眠症112例报告[J]. 中国民康医学, 2004, 16(1): 20-22 |
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| 作者姓名： | 毛洪祥 |
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| 作者单位： | 江苏省无锡市精神卫生中心,江苏,无锡,214151 |
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| 摘 要： | 目的:探讨慢性失眠症的认知行为治疗。方法:对112例患者,采用认知疗法、放松治疗和程序刺激控制,治疗前后采用Pittsburgh Sleep Quality Index量表测评。结果:失眠症患者普遍存在非理性信念、不良心理及非适应性行为,通过认知行为治疗,患者的睡眠数量和质量均有改善,总有效率为80.0％。结论:慢性失眠既有生理的紊乱,又有心理的紊乱,药物与认识行为治疗相结合较单一治疗更为有效。
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| 关 键 词： | 慢性失眠症 认知行为疗法 药物 |
| 文章编号： | 1672-0369(2004)01-0020-03 |
| 修稿时间： | 2003-05-26 |
Cognitive Behavioral Therapy for The Chronic Insomnia of 112 Cases |
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| MAO Hong-xiang. Cognitive Behavioral Therapy for The Chronic Insomnia of 112 Cases[J]. medical journal of chinese peoples health, 2004, 16(1): 20-22 |
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| Authors: | MAO Hong-xiang |
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| Abstract: | Objective:To explore the cognitive behavioral therapy for chronic insomnia. Methods: 112 cases were treated with cognitive therapy,the relaxation response and stimulus control.Before and after the treatment,using Pittsburgh Sleep Quality Index (PSQI) to evaluate efficacy of treatment. Results: Most of the patients had irrational beliefs,unpleasant emotions for sleep and insomnia. The quality and quantity of sleep was increased. Conclusion: A combination of drugs and cognitive behavioral therapy is more effective than either modality alone. |
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| Keywords: | chronic insomnia cognitive behavioral therapy drug |
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