| 离退休老年人1000例睡眠卫生调查 |
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| 引用本文： | 关月嫦,黄如意,梁娜红,谢瑞浓,邓惠英.离退休老年人1000例睡眠卫生调查[J].解放军护理杂志,2004,21(5):31-32. |
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| 作者姓名： | 关月嫦 黄如意 梁娜红 谢瑞浓 邓惠英 |
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| 作者单位： | 广东省人民医院,老年医学研究所,广东,广州,510080 |
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| 摘 要： | 目的 调查和分析老年人睡眠状况。方法 对在我院进行体格检查的离退休老年人发出问卷1000份，共收回有效问卷815份，占81．5％。结果 只有21．6％的人认为自己无失眠情况，而78．4％的人自认为有失眠现象，在自认为有失眠现象的人群中，仅有19，6％的人到医院去看医生。结论 老年人对睡眠的认识存在不足，培养良好的睡眠习惯，促进睡眠健康将成为当今每个人关注的问题，尤其应引起医务人员高度的重视。
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| 关 键 词： | 老年人 失眠 睡眠健康 影响因素 |
| 文章编号： | 1008-9993(2004)05-0031-02 |
| 修稿时间： | 2003年9月1日 |
Investigation on Sleep Hygiene of Retiring Seniors in Guangzhou |
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| GUAN Yue chang,HUANG Ru yi,LIANG Na hong,XIE Rui nong,DENG Hui ying.Investigation on Sleep Hygiene of Retiring Seniors in Guangzhou[J].Nursing Journal of Chinese People's Liberation Army,2004,21(5):31-32. |
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| Authors: | GUAN Yue chang HUANG Ru yi LIANG Na hong XIE Rui nong DENG Hui ying |
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| Abstract: | Objective To investigate and analyze the sleeping status of seniors.Methods 1 000 questionnaires were conducted in retiring seniors during physical examination, whose response rate was 81.5% (male:675, female: 140).Results 78.4% of the seniors had insomnia, and only 19.6% of them were hospitalized.Conclusion Seniors were impercipient of sleeping. It is necessary for doctors and nurses to pay more attention to strengthening sleep hygiene education and helping seniors form good sleeping habits. |
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| Keywords: | seniors sleep hygiene investigation |
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