应用行为分阶段转变理论模式干预超重和肥胖成人生活方式的效果评价

目的:应用行为分阶段转变理论对超重和肥胖成人进行生活方式干预,观察分析干预后体重和相关体检结果,如血糖、血脂、总胆固醇等的改变情况,为探索超重和肥胖人群有效防治模式积累经验。方法:采用方便抽样法,选取60名超重和肥胖成人作为研究对象,用自行设计的生活方式调查问卷进行调查,同时施加干预措施。干预一年后对其生活方式以及干预前后体重、腰围、相关生化检测结果进行比较,并进行统计分析。结果:干预后超重肥胖人群生活方式调查问卷得分明显提高,体重、血糖、血脂和总胆固醇都有不同程度降低。结论:应用TTM理论可以指导超重和肥胖人群生活方式改变,并使其体重和相关的体检指标得到改善。

Study on the effect of transtheoretical mode intervention on lifestyle of adult with overweight and obesity

Objective：Through using tanstheoretical model （TTM） in lifestyle intervention of the overweight and the obesity adults,then analysis the change of weight and its related physical examination result like fasting blood sugar （FBS）,triglyceride （TG） and total cholesterol （TC）,accumulating the experience of exploring the effect model to prevent over-weight and obesity.Methods：In this study 60 overweight and the obese adults were selected to completed questionnaire,after intervened one year later,compares the body weight,the waist,the related biochemistry test result with that before the intervention.Results：After intervention,the lifestyle of overweight and the obese adults was changed,numerical value of the weight,FBS,TG and TC were decreased.Conclusion：Lifestyle intervention of overweight and obese adults instructed by the TTM theory can change theirs bad life style,improved their weight and related physical examination target.