青少年颈椎病的病因病机及预防

青少年颈椎病很少有人研究，笔者在临床中发现高中学生中时有颈椎病发生，比例约占学生总数１５．７９％，年龄均在１５—１９岁间。通过对５００余名高中、小学生的坐姿、睡姿调查发现：学生从小学一年级就开始的铅笔习字和枕高不合标准—使坐姿、睡姿改变—迫使颈椎生理弧度改变—颈部生物力学早期综合性失衡—颈部解剖学、组织学改变—最终出现病理学改变—颈椎病发生。Ｘ线平片证实：学生颈椎病主要是颈椎曲度值改变，与增生关系不大。并针对青少年颈椎病出现的病因病机，提出了一套保健措施，自编《青少年颈部保健操》。希望引起学校、家长、教育、卫生等对青少年颈椎病预防的重视

Cause and Mechanism and Prevention of Juvenile Cervical Vertebropathy

There are very few reports on juvenile cervical vertebropathy. Cervical vertebropathy can be discovered in seniors now and then at our clinical work,and it is comparatively about 15.79% of the students in amount whose ages are from 15 to 19 years. Postures of sitting and sleeping of more than 500 seniors and pupils were investigated,the results show: the pencil-writing which begin in grade one and the pillow heights are not suitable for the standard-transforming of posture of sitting and sleeping-transforming of cervical physiological radian-early comprehensive lack of balance of cervical biomechanics-transforming of cervical anatomy and histology-eventual transformation of pathology-cervical vertebroathy. It is confirmed by X-ray plain films that the students' cervical vertebropathy is mainly in association with the transformation of radian value, and less in association with hyperplasia of bone. According to this, a set of prevention caution is given, and Junenile Cervlcal Setting Exercise has been editted. A hope is given for schools, parents and department of education and health to take juvenile cervical vertebropathy seriously.