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老年性失眠症传统运动疗法研究进展
引用本文:郑毅,卢美磷,方凡夫. 老年性失眠症传统运动疗法研究进展[J]. 辽宁中医学院学报, 2013, 0(4): 132-134
作者姓名:郑毅  卢美磷  方凡夫
作者单位:[1]上海市第二军医大学中医系,上海200433 [2]上海市第二军医大学附属长海医院康复医学科,上海200433
基金项目:上海市卫生局中医药专项基金项目(2010QL048A);上海市体育局腾飞计划基金资助项目(10TF003)
摘    要:老年性失眠症是老年人常见疾病,近年来在药物治疗和非药物治疗上都有很大的进展,其中特别是传统运动疗法,如太极拳等,表明对失眠症有很好的改善作用,值得总结梳理以更好地为下一步研究服务。

关 键 词:老年性失眠症  运动疗法  太极拳

Research Progress of Traditional Exercise Therapy for Senile Insomnia
ZHENG Yi,LU Meilin,FANG Fanfu. Research Progress of Traditional Exercise Therapy for Senile Insomnia[J]. Journal of Liaoning College of Traditional Chinese Medicine, 2013, 0(4): 132-134
Authors:ZHENG Yi  LU Meilin  FANG Fanfu
Affiliation:1.School of Traditional Chinese Medicine, Second Military Medical University, Shanghai 200433, China; 2.Department of Rehabilitation Medicine, Changhai Hospital, Second Military Medical University, Shanghai 200433, China )
Abstract:Senile insomnia is a common disease for the old. In recent years medication treatments and non-medication treatments, especially the exercise therapy, such as Tai Chi, has made great progress. Many researches have demonstrated that Tai Chi is a useful way to improve the effects for insomnia's therapy, so it is worth summarizing the mechanisms of Tai Chi in order to make a foundation for the next research.
Keywords:senile insomnia  exercise therapy  Tai Chi
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