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Effects of Shoulder Flexion Loaded by an Elastic Tubing Band on EMG Activity of the Gluteal Muscles during Squat Exercises
Authors:Min-Hyeok Kang  Jun-Hyeok Jang  Tae-Hoon Kim  Jae-Seop Oh
Affiliation:1) Department of Physical Therapy, Graduate School, Inje University, Republic of Korea;2) Department of Physical Therapy, Haeundae Jaseng Hospital of Oriental Medicine, Republic of Korea;3) Department of Occupational Therapy, Dongseo University, Republic of Korea;4) Department of Physical Therapy, College of Biomedical Science and Engineering, Inje University: 607 Obang-dong, Gimhae-si, Gyeongsangnam-do 621-749, Republic of Korea
Abstract:[Purpose] We investigated the effects of shoulder flexion loaded by an elastic tubingband during squat exercises, by assessing electromyographic activities of the gluteusmaximus and gluteus medius. [Subjects] In total, 17 healthy males were recruited.[Methods] Participants performed squat exercises with and without shoulder flexion loadedby a tubing band. Gluteal muscle activities during the downward and upward phases of thesquat exercises were recorded using a surface electromyography (EMG) system. The meanelectromyographic activities of the gluteal muscles during squat exercises with andwithout loaded shoulder flexion were compared using the paired t-test. [Results]Electromyographic activities of the gluteus maximus and gluteus medius were greater inboth the upward and downward phases of the squat with loaded shoulder flexion.[Conclusions] The combination of squat and loaded shoulder flexion can be an effectiveexercise for increasing gluteal muscle activity.Key words: Squat exercise, Gluteus maximus, Gluteus medius
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