| 花粉对提高运动能力的研究(之一) |
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| 引用本文： | 岑浩望,王树云,刘永成,牛雅镇.花粉对提高运动能力的研究(之一)[J].中国运动医学杂志,1986(2). |
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| 作者姓名： | 岑浩望 王树云 刘永成 牛雅镇 |
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| 作者单位： | 国家体委科研所运动医学室
(岑浩望，王树云，刘永成)，国家体委科研所运动医学室(牛雅镇) |
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| 摘 要： | 花粉含有人体不可缺少的氨基酸、维生素和微量元素,具有丰富的蛋白质,可以称得上是一种全面的营养物质。据报导。花粉含有21种氨基酸,包括人体所必需的全部氨基酸及肽、酶、辅酶,还含有全部维生素、2-脱氧核糖、碳水化合物、糖类、卵磷脂等。花粉是植物的雄性花蕊,因之,尚含有某些激素和其
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A STUDY OF THE EFFECT OF BEE-POLLEN ON IMPROVING SPORT PERFORMANCES |
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| Cen Haowang,Wang Shuyun,Liu Yongchen,et al.A STUDY OF THE EFFECT OF BEE-POLLEN ON IMPROVING SPORT PERFORMANCES[J].Chinese Journal of Sports Medicine,1986(2). |
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| Authors: | Cen Haowang Wang Shuyun Liu Yongchen |
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| Institution: | Cen Haowang,Wang Shuyun,Liu Yongchen,et al Department of Sports Medicine National Research Institute of Sports Science |
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| Abstract: | This essay is to study on the effect of bee-pollen and its suitable dosage on improving sport performances. Fifty athletes were our experimental subjects. The athletes were divided into experiment group and control group. 14 objective indexes were measured before and after taking pollen at each of the 4 times within 3 months on both of experiment group and control group of athletes. The results showed that bee-pollen (15 g per day) improved the cardiac function, muscular strength and enduranco significantly.
279 mice were experimental too, they were divided into experiment groups and control group. These animals were put in water for one hour per day in a period of 3 months. They were tested for pole climbing and exhausted swimming after taking pollen by the first, second and third months. Results showed that bee-pollen increased muscular strength and swimming time after taking the pollen at a large dosage.
After taking the bee-pollen the body-weight remained somewhat unchanged.
There is no observed side effect after taking bee-pollen by athletes. |
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| Keywords: | bee-pollen sport performance exhausted swimming |
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