Le programme « Choisir de maigrir ? » : un nouveau paradigme pour intervenir sans nuire

The new weight paradigm, from which the “Choisir de maigrir ?” (choose to slim?) program has been drawn, focuses on health and well-being rather than weight loss at all costs. Two studies have suggested significant and sustainable improvements in various psychological, behavioural, and anthropometrical variables among “Choisir de maigrir ?” participants. This program appears to be a relevant alternative for healthy weight-management in women with weight-related problems. In addition, its values and principles, which mirror those from the public health domain, could inspire an entire strategic plan to curb the obesity epidemic.