对社区2型糖尿病患者不同运动强度的干预效果观察

目的 探讨不同运动强度对社区2型糖尿病患者体重、血糖、血脂的影响.方法 选择有运动指征并自愿参加的社区2型糖尿病患者100例,随机分为轻度运动组50例,中度运动组50例,分别采取不同的运动强度,6个月后观察其体重指数、血糖、血脂的变化.结果 运动干预6个月后,上述指标均有明显降低,但中度运动组降低比轻度运动组更明显.2组运动干预前后比较有统计学意义(P<0.01).结论 中度运动更能有效控制2型糖尿病患者血糖,降低血脂,预防2型糖尿病并发症的发生,提高患者生活质量.

Observation on the interventional effect of different exercise intensities on the type-2 diabetics in community

Objective To explore the effects of different exercise intensities on the avoirdupois, blood sugar and blood fat of the type-2 diabetics in community. Methods Firstly, 100 cases with type-2 diabetics who had the exercise indications and came forward to take part in this test were chosen. Secondly, these patients were randomly divided into 2 exercise groups - the gentle group (50 patients) and the moderate group (50 patients), which took different exercise intensities. Lastly, the index of avoirdupois, the changes of blood sugar and blood fat of the patients were observed after 6 months. Results After 6 months of exercise intervention, the above indexes all obviously decreased. However, BMI, HbAIc, LDL-C and TG of the moderate group decreased more obviously than those of the gentle group. Comparing the results before and after the intervention, P was less than 0.01 in both groups. Conclusions Moderate exercise can more effectively control the blood sugar of the type-2 diabetics, decrease their blood fat, prevent the complications of type-2 diabetes and improve the quality of the patients' life.