| 浅析形体练习对女大学生综合素质的影响 |
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| 引用本文： | 李秀东,李永春. 浅析形体练习对女大学生综合素质的影响[J]. 中国医学伦理学, 2012, 25(2): 266-267 |
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| 作者姓名： | 李秀东 李永春 |
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| 作者单位： | 1. 哈尔滨医科大学大庆校区体育部,黑龙江大庆,163319
2. 大庆市人民医院呼吸内科,黑龙江大庆,163319 |
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| 摘 要： | 通过对女大学生开展16周的普拉提(Pilates)运动形态训练,分析形体练习对女大学生身体形态、身体素质、身体机能等指标的影响,提出形体练习对高校女大学生的影响体现在有益于增强体魄和形体美,提升女大学生的气质以及调节心理健康等三个方面。形体练习促使大学生能够正确的认知美,塑造美,提高整体的综合素质,深化健康的理念,进而得到身心的全面发展。
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| 关 键 词： | 形体练习 女大学生 综合素质 普拉提运动 健康伦理 |
Physique Training Contributes to the Influence of the Integrated Quality of Female students at College |
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| LI Xiu-dong , LI Yong-chun. Physique Training Contributes to the Influence of the Integrated Quality of Female students at College[J]. Chinese Medical Ethics, 2012, 25(2): 266-267 |
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| Authors: | LI Xiu-dong LI Yong-chun |
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| Affiliation: | 1 Daqing Campus of Harbin Medical University,Daqing 163319,China; 2 Department of Pneumology,Daqing People’s Hospital,Daqing 163319,China) |
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| Abstract: | After sixteen weeks of Pilates exercise to female college students,analyzing the influence of it on the body shape,physical quality and body function of them,this paper proposed that physique training can exercise the healthy body,improve the elegant temperament and adjust the healthy state of female students at college,through to can correctly know beauty,shape beautiful body and improve integrated quality,deepening the concept of health,so that they will get the all-round development of the body and mind. |
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| Keywords: | Physique Training Female College Student Integrated Quality Pilates Exercise Health Ethics |
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