| 中医抗衰老的原则和方法 |
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| 引用本文： | 朱斐. 中医抗衰老的原则和方法[J]. 浙江中医药大学学报, 2007, 31(5): 550-551 |
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| 作者姓名： | 朱斐 |
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| 作者单位： | 浙江中医药大学附属宁波市中医医院,宁波,315010 |
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| 摘 要： | 重点论述了中医学抗衰老的原则和方法,并从精神、饮食、睡眠、环境、季节、锻炼、药食、针灸等方面探讨了独具中医特色的抗衰老法则。
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| 关 键 词： | 抗衰老 养生 内经 |
| 文章编号： | 1005-5509（2007）05-0550-02 |
| 修稿时间： | 2007-03-15 |
Principles and Methods in TCM Anti-aging |
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| Zhu Fei. Principles and Methods in TCM Anti-aging[J]. Journal of Zhejiang University of Traditional Chinese Medicine, 2007, 31(5): 550-551 |
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| Authors: | Zhu Fei |
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| Abstract: | Anti-ageing is a research topic that both the "Western"and "Chinese" medical practitioners are keen of.This paper will present the findings(based on the research of some Chinese medical practitioners angle)on the reasons of anti-ageing,specifically present the principles and methods for anti-ageing Chinese medical approach.And in particular,described in details the specific anti-ageing' effect and principles in areas such as:spirit,diet,sleep,envronment,change of seasons,exercise,Chinese herbs,acupuncture e... |
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| Keywords: | resist senescence keep fit Internal Classic |
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