21d -6°头低位卧床期间运动训练对骨丢失的防护效应

目的观察21 d -6°头低位卧床运动训练对骨质丢失的防护作用. 方法 10名男性青年志愿者分为卧床对照组和卧床训练组,每组5人,卧床期间训练组每天进行1 h的仰卧位功率自行车训练.分别于卧床前和卧床20 d进行了股骨骨密度(BMD)、血清骨钙素(BGP)、羟脯氨酸/肌酐(HOP/Cr)等指标的测量. 结果与卧床前相比,对照组平均股骨BMD下降了5.8%,而训练组下降0.9%,对照组HOP/Cr不仅显著增加而且也显著高于训练组,BGP两组均降低,但是没有显著性差异. 结论 21 d -6°头低位卧床运动训练对于骨质丢失具有比较明显的防护效应.

Preventive Effects of Exercise Training on Bone Loss during 21 d -6°Head down Bed-rest

Objective: To observe the protective effects of exercise training during 21 d -6 degrees head down bed rest (HDBR) on bone loss. Method: Ten healthy young men were randomly divided into HDBR group and HD-BR exercise group, with 5 in each group. Both groups were exposed to -6 degrees head down bed rest for 21 d. The subjects in the exercise group performed exercise with a bicycle ergometer in supine position 1 h/d during bed rest. Femur bone mineral density (BMD), serum bone gla protein (BGP) as well as hydroxyproline/creatinine (HOP/Cr) were determined before and during 20 d HDBR. Result: As compared with the before HDBR values, average femur BMD decreased by 5.8% and 0.9% for HDBR group and HDBR and exercise group respectively. HOP/Cr significantly increased in the HDBR group and was significantly higher than the HDBR exercise group. BGP decreased in both groups with no significant difference. Conclusion: Exercise during 21 d -6 degrees HDBR is beneficial in preventing bone loss.