有氧联合抗阻运动对绝经综合征女性生存质量的影响

目的 探究有氧联合抗阻运动训练对绝经综合征女性生存质量影响。方法 选取2019年9月至2021年6月在铜陵市妇幼保健院就诊的70例围绝经期女性为研究对象。将70例患者按随机数字表法分为运动组（n=35）和对照组（n=35）。比较干预前和干预6个月后研究对象Kupperman量表评分、绝经期生存质量量表评分（MENQOL）、焦虑自评量表评分（SAS）和抑郁自评量表评分（SDS）的差异，并使用多元线性回归分析量表评分的影响因素。结果 干预前后的Kupperman、MENQOL、SAS、SDS评分差值在运动组和对照组间的差异具有统计学意义（P<0.05），运动组的评分差值均大于对照组。多元线性回归分析显示，干预方式和文化程度是干预6个月后的Kupperman和SAS评分的影响因素（P<0.05）；干预方式和年龄是干预6个月后的MENQOL和SDS评分的影响因素（P<0.05）。结论 有氧联合抗阻运动有益于缓解绝经综合征女性相关症状，有效提高生活质量，可以作为治疗绝经综合征患者的一种有效措施。此外，文化程度较低和年龄较大的绝经综合征患者应作为围绝经期管理的重点关注对象。

Effect of aerobic combined with resistance exercise on the quality of survival of women with menopausal syndrome

Objective To explore the effects of aerobic resistance exercise training on the quality of life of women with menopausal syndrome. Methods Seventy cases of perimenopausal women attending attending the Tongling City Maternity and Child Health Care Hospital from September 2019 to June 2021 were selected for the study. The 70 patients were divided into exercise group(n=35), and control group(n=35) according to the random number table method. The differences in participants'' Kupperman scale scores, menopause-specific quality of life scores(MENQOL), self-rating anxiety scale scores(SAS) and self-rating depression scale scores(SDS) before and after six months of the intervention were compared, and factors influencing scale scores were analyzed using multiple linear regression. Results The difference in Kupperman, MENQOL, SAS, and SDS scores before and after the intervention was statistically significant between the exercise group and the control group(P< 0.05), with the difference in scores in the exercise group being greater than that in the control group. Multiple linear regression analysis showed that intervention modality and literacy were influential factors in Kupperman and SAS scores six months after the intervention(P<0.05); intervention modality and age were influential factors in MENQOL and SDS scores six months after the intervention(P<0.05). Conclusions Aerobic combined with resistance exercise therapy are beneficial in alleviating symptoms associated with women with menopausal syndrome and effectively improving the quality of life, which can be an effective measure in the treatment of patients with menopausal syndrome. In addition, patients with lower literacy levels of menopausal syndrome should be the focus of attention for perimenopausal management.