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Sleep duration and self-rated health in Chinese university students
Authors:Li  Lu  Lok  Ka-In  Mei   Song-Li  Cui   Xi-Ling  Li   Lin  Ng   Chee H.  Ungvari  Gabor S.  Ning  Yu-Ping  An   Feng-Rong  Xiang   Yu-Tao
Affiliation:1.The Affiliated Brain Hospital of Guangzhou Medical University (Guangzhou Huiai Hospital), Guangzhou, China
;2.Unit of Psychiatry, Institute of Translational Medicine, Faculty of Health Sciences, University of Macau, 3/F, Building E12, Avenida da Universidade, Taipa SAR, Macau, China
;3.Kiang Wu Nursing College of Macau, Macao, SRA, China
;4.School of Public Health, Jilin University, Changchun, China
;5.Department of Business Administration, Hong Kong Shue Yan University, Hong Kong, SAR, China
;6.Department of Pharmacy, The First Affiliated Hospital of Zhejiang University, Hangzhou, China
;7.Department of Psychiatry, University of Melbourne, Melbourne, Victoria, Australia
;8.University of Notre Dame Australia, Perth, Australia
;9.Division of Psychiatry, University of Western Australia School of Medicine, Perth, Australia
;10.The National Clinical Research Center for Mental Disorders & Beijing Key Laboratory of Mental Disorders, Beijing Anding Hospital & the Advanced Innovation Center for Human Brain Protection, Capital Medical University, Beijing, China
;
Abstract:Purpose

Little is known about the association between sleep duration and health status in Chinese university students. This study examined the association between sleep duration and self-rated health in university students in China.

Methods

Altogether, 2312 subjects (928 in Macao, 446 in Hong Kong, and 938 in mainland China) were recruited. Standardized measures of sleep and self-reported health were administered. Sleep duration was categorized in the following way: ?9 h/day.

Results

Overall, 71% of university students reported poor health, 53% slept 7–9 h/day, 14% slept less than 6 h/day, 32% slept 6 to ?9 h/day. Univariate analysis revealed that compared to students with medium sleep duration (7–9 h/day), those with short sleep duration (p?Conclusions

Poor health status is common in Chinese university students, which appears to be closely associated with short sleep duration. Further longitudinal studies are warranted to gain a better understanding of the interaction between sleep patterns and health status in university students.

Keywords:
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