强化营养联合抗阻运动对老年肌少症患者躯体功能和日常生活能力的影响

目的探讨强化营养联合抗阻运动对老年肌少症患者躯体功能和日常生活能力的影响。方法选取老年肌少症患者40例,按照随机数字表法将其分为强化组和普通组,每组20例。普通组仅予肌少症营养和运动宣教;强化组在此基础上,采用每日增加蛋白粉联合抗阻运动训练(相同运动每周3次,共24周)。24周后,收集患者的握力、身体活动功能评分以及ADL评分。结果 24周后强化组握力、身体活动功能得分及ADL评分显著改善,与普通组比较,差异有统计学意义(P0.05,P0.01)。结论强化营养联合抗阻运动训练能改善老年肌少症患者躯体功能和生活质量。

Effects of fortified nutrition combining with resistance exercise on physical function and activity of daily living for elderly patients with sarcopenia

Objective To explore the effects of fortified nutrition combining with resistance exercise on physical function and activity of daily living for elderly patients with sarcopenia.Methods Totally 40 elderly patients with sarcopenia were enrolled and divided in to a fortified group and an ordinary group using random number table,with 20 cases in each group.The ordinary group was only given nutrition and exercise education,while the fortified group additionally received daily protein powder combining with resis tance exercise training (3 times per week for the same exercise,a total of 24 weeks).Then the patients' grip strength,physical activity function score and ADL score were collected 24 weeks later.Results After 24 weeks,the grip strength,physical activity func tion score and ADL score of the fortified group were significantly improved when compared with those of the ordinary group (P＜0.05,P＜0.01).Conclusion Fortified nutrition combining with resistance exercise training could improve physical function and qualify of life for elderly patients with sarcopenia.