大学生睡眠质量与焦虑抑郁状况及其相关性分析

目的 分析睡眠障碍与焦虑、抑郁的相关性，以期为改善大学生睡眠质量提供一定参考依据。方法 2018年3月应用匹兹堡睡眠量表（PSQI）、焦虑自评量表（SAS）和抑郁自评量表（SDS）对我校4个专业827名大学生进行睡眠质量和心理状态评估。结果 827名大学生PSQI平均总分为（5.73±2.41）分，SAS平均总分为（43.83±9.11）分，SDS平均总分为（41.93±7.71）分。高年级学生、医学类大学生PSQI、SAS、SDS总分高于低年级学生、非医学类大学生PSQI、SAS、SDS总分，差异具有统计学意义（P＜0.05）；PSQI≥8大学生的SDS得分和SAS得分高于5≤PSQI≤7大学生、高于PSQI≤4大学生，SAS≥50分大学生的PSQI总分高于SAS＜50分大学生的PSQI总分，SDS≥53分大学生的PSQI总分高于SDS＜53分大学生的PSQI总分，差异具有统计学意义（P＜0.05）。结论 我校大学生睡眠质量不容乐观，睡眠质量与焦虑、抑郁情绪关系密切，应引起学校管理者及老师的重视。

Analysis of College Students' Sleep Quality,Anxiety and Depression Status and Their Correlation

Abstract:Objective To analyze the correlation between sleep disorders and anxiety and depression,in order to provide a reference for improving the sleep quality of college students.Methods In March 2018,the Pittsburgh Sleep Scale(PSQI),Self-rating Anxiety Scale(SAS)and Self-rating Depression Scale(SDS)were used to evaluate the sleep quality and psychological status of 827 college students in 4 majors.Results The average score of PSQI of 827 college students was(5.73±2.41),the average score of SAS was(43.83±9.11),and the average score of SDS was(41.93±7.71).The total scores of PSQI,SAS and SDS of senior students and medical college students were higher than those of lower grade students and non-medical college students,the difference was statistically significant (P<0.05);PSQI≥8 college students' SDS scores and SAS scores higher than 5≤PSQI≤7 college students,higher than PSQI≤4 college students,SAS≥50 points college students' PSQI total score is higher than SAS<50 points college students' PSQI total score,SDS≥53 The total score of PSQI of college students was higher than that of college students with SDS<53,the difference was statistically significant(P<0.05).Conclusion The quality of sleep in our college students is not optimistic.The quality of sleep is closely related to anxiety and depression.It should be paid attention to by school administrators and teachers.