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Slow Expiration Reduces External Oblique Muscle Activity during Maximum Trunk Flexion
Authors:Hiroshi Ishida  Saya Tajima  Riyo Masuno  Yoshiko Kogame  Suguru Ando  Katsuhiko Yokohata  Susumu Watanabe
Institution:1) Department of Rehabilitation, Faculty of Health Science and Technology, Kawasaki University of Medical Welfare, Japan;2) Department of Rehabilitation, Ishikawa Hospital, Japan;3) Department of Rehabilitation, Mizushima Kyodo Hospital, Japan;4) Department of Physical Therapy, Kurashiki Heisei Hospital, Japan;5) Department of Physical Therapy, Kurashiki Daiichi Hospital, Japan
Abstract:Purpose] The purpose of this study was to demonstrate the effects of expiration on abdominal muscle activity during maximum trunk flexion. Subjects] Twenty-one healthy university students (10 men, 11 women) participated in this study. Methods] Electromyography (EMG) was used to quantify the activity of the right rectus abdominis, external oblique, and internal oblique muscles. The paired t-test was used to examine the significance of differences in the abdominal muscles between maximum trunk flexion with breath holding and slow expiration. Results] There was a significantly lower EMG activity in the external oblique muscle during maximum trunk flexion with slow expiration. Conclusion] The results of this study indicate that slow expiration reduces external oblique muscle activity during maximum trunk flexion performed by healthy young subjects.Key words: Expiration, Electromyography, Abdominal muscles
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