| 运动和代谢综合征 |
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| 引用本文： | 顾庆,刘志民.运动和代谢综合征[J].第二军医大学学报,2015,36(4):434-438. |
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| 作者姓名： | 顾庆 刘志民 |
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| 作者单位： | 1. 第二军医大学长征医院内分泌科,上海200003;上海市市东医院内分泌科,上海200438
2. 第二军医大学长征医院内分泌科,上海,200003 |
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| 基金项目： | 杨浦区卫生和计划生育委员会青年科研课题(201306).Supported by Youth Foundation of Yangpu Distrct Health ＆Family Planning Commission |
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| 摘 要： | 代谢综合征是一组以中心性肥胖、高血糖、血脂异常以及高血压等聚集发病,严重影响机体健康的临床症候群,而运动对代谢综合征有良好的预防和治疗作用,运动可以减轻体质量,改善内脏脂肪堆积;提高胰岛素敏感性,提高葡萄糖转运蛋白4的水平,促进骨骼肌利用葡萄糖从而降低血糖;改善血管内皮功能,增加一氧化氮分泌,减少血管内皮素分泌,降低血压;降低血浆三酰甘油及低密度脂蛋白胆固醇,升高高密度脂蛋白胆固醇.本文综述了运动对于代谢综合征各个方面的影响.
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| 关 键 词： | 运动 代谢综合征 肥胖症 血糖 高血压 血脂异常 |
| 收稿时间： | 2014/8/14 0:00:00 |
| 修稿时间： | 2015/1/24 0:00:00 |
Exercise and metabolic syndrome |
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| GU Qing and LIU Zhi-min.Exercise and metabolic syndrome[J].Academic Journal of Second Military Medical University,2015,36(4):434-438. |
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| Authors: | GU Qing and LIU Zhi-min |
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| Institution: | Department of Endocrinology,Changzheng Hospital,Department of Endocrinology,Changzheng Hospital |
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| Abstract: | Metabolic syndrome seriously affect the body health, which including obesity, hyperglycemia, dyslipidemia and hypertension. Exercise is useful to preventing and treating metabolic syndrome.Exercise can reduce weight, improve the fat deposit in body; improve insulin sensitivity and glucose transporter4 level, promote the muscle glucose utilization; improve the vascular endothelial function,increase the secretion of nitric oxide, decrease the secretion of endothelin and reduce blood pressure; reduce triglyceride and low density lipoprotein cholesterol,increase high density lipoprotein cholesterol. The purpose of this paper is to review the effect of exercise on every aspect of metabolic syndrome. |
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| Keywords: | Exercise Metabolic syndrome Obesity |
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