| 《黄帝内经》导引按跷养生思想与亚健康的防治 |
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| 引用本文： | 刘焕兰,陈炜.《黄帝内经》导引按跷养生思想与亚健康的防治[J].中医药学刊,2010(6):1177-1178. |
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| 作者姓名： | 刘焕兰 陈炜 |
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| 作者单位： | 广州中医药大学,广东广州510006 |
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| 基金项目： | 国家体育总局健身气功管理中心科研项目（QG08C004） |
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| 摘 要： | 从《黄帝内经》运动养生的学术背景,以及先秦、秦汉时期的运动养生思想的影响,探讨《黄帝内经》导引按跷的养生思想,提出导引按跷是运动养生的重要手段,是调控亚健康的有效方法,应深入研究并推广应用。
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| 关 键 词： | 黄帝内经 导引按跷 亚健康 理论探讨 |
TCM Health-Keeping of Somatic Twisting Daoyin and the Prevention and Cure of Sub-Health in Inner Canon of Huangdi |
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| LIU Huan-lan,CHEN Wei.TCM Health-Keeping of Somatic Twisting Daoyin and the Prevention and Cure of Sub-Health in Inner Canon of Huangdi[J].Study Journal of Traditional Chinese Medicine,2010(6):1177-1178. |
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| Authors: | LIU Huan-lan CHEN Wei |
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| Institution: | (Guangzhou Univercity of Chinese Medicine,Guangzhou 510006,Guangdong,China) |
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| Abstract: | The paper is to discuss TCM health-keeping of Somatic Twisting Daoyin in Inner Canon of Huangdi. It＇s based on the academic background of keeping health through exercise and its influence in Pre-Qin and the Qin and Han Dynasty. Then the importance of how exercise is good to health-keeping will be putting forward. And it＇s an effective way to control sub-health. Therefore intensive study is needed. It illustrates a good prospect of application and extension. |
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| Keywords: | Inner Canon of Huangdi Somatic twisting daoyin Sub-health Theory discussion |
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