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瑜伽锻炼对绝经女性雌激素、血脂及免疫指标的影响
引用本文:郭朝廷,杜丽. 瑜伽锻炼对绝经女性雌激素、血脂及免疫指标的影响[J]. 保健医学研究与实践, 2010, 0(1)
作者姓名:郭朝廷  杜丽
作者单位:西南大学体育学院;铜仁华夏医院;
摘    要:目的探讨瑜伽锻炼对绝经女性雌激素、血脂及免疫指标的影响。方法对20名绝经女性进行5个月的瑜伽锻炼,测试锻炼前后受试对象血清雌二醇(E2)、睾酮(T)、孕酮(P)等雌激素指标,甘油三脂(TG)、总胆固醇(TC)、高密度脂蛋白胆固醇(HDL-C)、低密度脂蛋白胆固醇(LDL-C)等血脂指标及免疫机能指标(IgA、IgM、IgG)。结果经5个月瑜伽锻炼后,E2、P较锻炼前提高(P<0.01),T水平下降(P<0.01);TG、TC和LDL-C较锻炼前降低(P<0.01),HDL-C较锻炼前提高(P<0.01);IgA、IgM和IgG较锻炼前提高(P<0.05或P<0.01)。结论瑜伽锻炼对绝经女性雌激素、血脂及免疫机能有积极的影响。

关 键 词:瑜伽锻炼  绝经妇女  雌激素  血脂  免疫指标  

The Effect of Yoga on the Estrogen Blood Lipid and Immunological Indices of Postmenopausal Women
GUO Chao-ting DU Li. The Effect of Yoga on the Estrogen Blood Lipid and Immunological Indices of Postmenopausal Women[J]. Health Medicine Research and Practice, 2010, 0(1)
Authors:GUO Chao-ting DU Li
Affiliation:1. Physical Education College;Southwest Unversity;Chongqing 400715;China;2.Tongren Huaxia Hospital;Tongren Guizhou 554300;China
Abstract:Objective To explore the effect of yoga on the estrogen,blood lipid and Immunological Indices of postmenopausal women. Method Twenty postmenopausal women have had yoga training for five months. Then,we test their Serum estradiol(E2),testosterone(T),progesterone(P) and other estrogen indicators;their triglycerides(TG),total cholesterol(TC),High-Density Lipoprotein Cholesterol(HDL-C),Low-Density Lipoprotein Cholesterol(LDH-C),and other blood lipid indicators as well as Immune Function indicators(IgA,IgM,IgG) ...
Keywords:Yoga training  Postmenopausal woman  Estrogen  Blood lipid  Immune function indicator  
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