| 膳食调控减肥——附14例超重者减肥预试验 |
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| 引用本文： | 武阳丰,曹天秀,赵连成,吴锡桂. 膳食调控减肥——附14例超重者减肥预试验[J]. 中国慢性病预防与控制, 1993, 0(6) |
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| 作者姓名： | 武阳丰 曹天秀 赵连成 吴锡桂 |
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| 作者单位： | 中国医学科学院阜外医院 北京100037(武阳丰，曹天秀，赵连成)，中国医学科学院阜外医院 北京100037(吴锡桂) |
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| 摘 要： | 本文介绍一种以膳食调控为主的综合减重方法,并报导运用该法对14例既往无任何严重疾患的志愿者(体量指数BMI均大于25.0kg/m~2),进行为期8周的减重预试验的初步结果.减重前,14例超重者膳食结构极不合理,脂肪供热比平均为42%,最高达60%,仅1人小于30%.经过8周的减重计划,体重下降最少者为3.0kg,最多者为11.0kg.BMI下降最少者为1.2kg/m~2,最多者为3.9kg/m~2.腰围、腹围和臀围也有明显缩小.预试验的结果说明膳食调控是一种有效的减重手段,且易为志愿者接受.
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| 关 键 词： | 减肥方法 膳食调控 减肥食品 |
WEIGHT REDUCTION BY DIET ADJUSTMENT A PILOT STUDY ON WEIGHT REDUCTION IN 14 OVERWEIGHT SUBJECTS |
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| Wu Yang-feng Cao Tian-xiu et at. WEIGHT REDUCTION BY DIET ADJUSTMENT A PILOT STUDY ON WEIGHT REDUCTION IN 14 OVERWEIGHT SUBJECTS[J]. Chinese Journal of Prevention and Control of Chronic Non-Communicable Diseases, 1993, 0(6) |
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| Authors: | Wu Yang-feng Cao Tian-xiu et at |
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| Affiliation: | Wu Yang-feng Cao Tian-xiu et at Department of Epidemiology,Fu Wai Hospital |
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| Abstract: | In this paper, a comprehensive weight reducing program focusing on diet adjustment was introduced and the preliminary result from a pilot study in 14 overweight volunteers (body mass index >25) was reported as well. Before entering the study, these subjects (4 men, 10 women) had a very unhealthy diatary pattern, with an average of 42% and maximal 60% of energy intake provided by fat. Out of the 14, only one had an energy intake provided by fat less than 30% of total energy intake. After an 8-week program of diet adjustment, weight was reduced at least 3. Okg and at most by 11. Okg. The circumference of waist, abdomen and hip decreased significantly too. The preliminary result indicated that diet adjustment is an effective measure reducing weight and is easily accepted by overweight subjects. |
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| Keywords: | Methodology Weight reduction Diet adjustment Sliming food |
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