师范院校大学生生活方式现状分析

目的 了解大学生生活方式现状及特点,为不良生活方式的干预提供参考依据.方法 整群随机抽取渭南师范学院940名在校大学生,采用自编“大学生生活方式调查问卷”进行问卷调查,使用SPSS 17.0统计软件对数据进行处理.结果 部分大学生有不良生活方式,包括作息时间不规律、熬夜、睡眠时间过少或过多、饮食不规律、不吃早餐、吃饭狼吞虎咽、吸烟、不健康的饮酒行为、久坐不动、不能定期体检等,并存在性别、年级、生源地、独生子女与非独生子女的差异.结论 男生、高年级、独生子女大学生有更多的不良生活方式,存在更高的健康风险,应采取相应措施干预.

Investigation and analysis of the normal university students’ lifestyle status and characteristics

Objective To understand the status and characteristics of students’ lifestyle,and to provide reference for adverse lifestyle intervention.Methods A cluster sample of 940 students were chosen from Weinan Normal University and investigated by a self-designed questionnaire.SPSS 17.0 statistical software was applied for data processing.Results Some students had unhealthy lifestyles,including irregular schedule,stay up late,sleep too little or too much,irregular diet,skip breakfast,eat gobble,smoking,unhealthy drinking behavior,sedentary,not regular physical examination,there were significant statistical differences in different gender,different grade,different hometown,only child and the non-only-child.Conclusion Male,high grade and only child students have more adverse lifestyle,and higher health risks,corresponding measures should be taken to intervene.