仙霞社区高龄老人长寿因素调查

目的了解仙霞社区高龄老人长寿的主要因素。方法采用整群随机抽样方法对80岁及以上高龄老人上门体检、访谈、观察，了解影响长寿的相关因素。结果在社会经济发展的基础上，情绪乐观、良好睡眠、忌烟酒、坚持运动／活动、家庭和睦、合理营养饮食是有利于仙霞社区高龄老人长寿的主要因素。结论在中老年健康教育和健康促进活动中应积极宣传和坚持有利于健康长寿的生活习惯。

Investigation of longevity factor in oldest-old of Xian Xia Community

Objective To understand the main factors of longevity in oldest-old of Xian Xia Community. Method Random group sampling with in doors physical examination, talking and observation were used to understand related factors which affected longivity. Results Based on developing of socioeconomy, optimistical sentiment, well sleep, avoidance of smooking and drinking, persist on movement and activity, harmonic family, rational diet are main factors beneficial to health of the oldest-old in Xian Xia Community. Conclusion In activities of health education and health promotion, active propaganda and persist on beneficial to health life style should be insisted.