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自我按摩养生功法源流探析
引用本文:刘焕兰,谈博.自我按摩养生功法源流探析[J].辽宁中医学院学报,2010(7):14-15.
作者姓名:刘焕兰  谈博
作者单位:广州中医药大学,广东广州510006
基金项目:国家体育总局健身气功管理中心科研项目(QG08C004)
摘    要:从按摩导引流变的研究,探析健身气功养生文化内涵。通过考察按摩与导引的发展脉络和名实之辨,以及健身气功的目的是强身健体,养生防病及病理康复,这与传统按摩导引的功能是一脉相承的。按摩导引的目的在于预防疾病,有"令百节通利,泄其邪气"的功能,因此认为自我按摩的本质也是健身气功的组成部分。

关 键 词:按摩导引  源流探析

Exploration of Headstream of Self-massage
LIU Huan-lan,TAN Bo.Exploration of Headstream of Self-massage[J].Journal of Liaoning College of Traditional Chinese Medicine,2010(7):14-15.
Authors:LIU Huan-lan  TAN Bo
Institution:(Guangzhou University of Traditional Chinese Medicine,Guangzhou 510006,Guangdong,China)
Abstract:Based on the research on development and change of massage and daoyin,the present paper explored the cultural connotation of gymnastic qigong.Through inspecting name-and-nature differentiation and developing sequence of massage and daoyin,authors conclude that gymnastic qigong's actions of body building,health preservation and rehabilitation are delivered from the original functions of massage and daoyin.Massage and daoyin can prevent diseases through smoothing joint movement and relieving evil qi,therefore self-massage is essentially a composition of gymnastic qigong.
Keywords:massage and daoyin  exploration of headstream
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